Struggling with binge and emotional eating is exhausting.
Do you feel exhausted making attempts to get your food under control, only to fail? Maybe each day you obsess over your food choices and body. You’ve tried all the diets, read the books, and tried out the latest promising exercise in an attempt to get in shape and regain control of your eating, but nothing seems to work. You feel ashamed that you can’t just eat like a “normal” person. You feel like you can’t trust yourself with food. You start each day with the intention not to binge only to find yourself mindlessly consuming all the food you promised yourself wouldn’t have by the end of the day. You feel like if you could just finally overcome this, you’d be happy at last. I would love to support you as you work on your relationship with food. It doesn’t have to feel so lonely and hopeless. Whether you struggle with what could be classified as an eating disorder, or you just have a love/hate relationship with food or your body, I can help.
Therapy can help you stop binge eating, make peace with food, and more importantly make peace with yourself.
Recovery from binge and emotional eating is possible. Therapy can help you learn how to trust yourself with food again, successfully navigate binge urges, and build a toolbox of skills to address emotional triggers. You can learn how to eat in a way that feels balanced and at ease (even trigger foods!). Food can take up less space in your life so you can finally focus on things you enjoy again. I am dedicated to providing a safe and non-judgmental space where you can explore the root causes of your relationship with food and work towards lasting change. Through personalized therapy sessions, you can gain insights into your patterns and develop strategies to create a healthier and more fulfilling lifestyle. With support, you can cultivate a positive mindset and embrace a new, healthier approach to food and life.
Signs and Symptoms of Binge Eating Disorder
These also include related struggles such as emotional eating, compulsive overeating, food addiction, stress eating, restriction/binge cycle, and yo-yo dieting.
Eating large quantities of food in a short duration of time
Eating until you are uncomfortably full
Feeling shame, depression, disgust, guilty, or upset about your relationship with food
Eating alone or in secret
Feeling that your eating is out of control
Eating when you are full or not hungry
Avoiding eating around others
Stealing or hoarding food
Stomach cramps or other gastrointestinal symptoms as a result of binges
Frequent dieting, restriction, or fasting
Fluctuation in weight
Bianca VonBank’s Approach to Binge Eating Disorder Treatment
I specialize in treating emotional eating, stress eating, and binge eating disorder. This also includes eating disorders, body image dissatisfaction, and other eating or weight-related concerns. After over a decade of treating Binge Eating Disorder, I've gathered insights from various evidence-based approaches. These insights have allowed me to combine the most effective strategies to help others overcome this disorder. I use Intuitive Eating, Health at Every Size, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy interventions. I personalize and tailor therapy to the specific needs of the client. My focus is on creating a supportive and safe space for my clients to comfortably address their food and body concerns. I work together with clients to understand what is causing and maintaining their binge episodes while also teaching them tools and strategies to eliminate binges for good. I coach clients on coping effectively with binge urges while on their path to recovery.
Start Binge Eating Disorder Treatment in
New York, NY with Bianca VonBank Therapy Today!
Ready to take control of your relationship with food and break free from binge eating disorder? At Bianca VonBank Therapy, I specialize in providing compassionate and effective Binge Eating Disorder Treatment in New York, NY. My approach addresses the underlying emotional, psychological, and behavioral aspects of binge eating. This helps to promote long-lasting recovery and a healthier relationship with food. If you're ready to embark on a journey towards healing and freedom from binge eating, take the first step today:
Reach out to schedule a free consultation.
Speak with an experienced binge eating disorder therapist.
Start your journey towards a healthier relationship with food and yourself.
Other Therapy Services Offered at Bianca VonBank
Therapy in New York, NY, and throughout NY
At Bianca VonBank Therapy, I offer a range of services aimed at supporting your mental health and well-being. In addition to my expertise in Binge Eating Disorder Treatment, I provide counseling for other various concerns. These include Therapy for Anxiety and Therapy for Women. Common topics discussed in therapy are body-image issues, burnout, perfectionism, and relationship issues. I am trained in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether you're seeking help for a specific issue or looking to improve your overall mental wellness, I am dedicated to providing personalized and effective care to help you thrive. Reach out today to learn more and begin your journey towards a happier, healthier life.